At Back in Action of Torrance, we take great pride in providing the finest chiropractic care for our patients. Dr. Ruge offers gentle and effective chiropractic treatments that will help you get out of pain and will restore and rehabilitate your spine to further your overall health and wellness.

If you have any questions, please call us at 310-775-2832 and one of our trained staff will be glad to set up an appointment.  Don't forget to take advantage of our New Patient Specials!

Chiropractic Exercises

As a patient we teach you special "blueprint" exercises designed just for you to help strengthen and correct your unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction.  We will teach you specific exercises and stretches to help your body stay in balance and in health.

Nutritional Counseling With Chiropractic Care

Back in Action of Torrance can provide custom nutritional programs based on an in depth understanding of your individual needs. Dr. Ruge can advise you on specific recommendations on nutritional supplements and healthy food choices to enhance your return to optimal health and help you achieve your health goals.

Chiropractic Techniques We Use

Dr. Ruge specializes in pain relief, both in managing pain and eliminating it, through Corrective Chiropractic Care using specialized techniques and equipment including:

• Cervical Care
• Cranial Adjustment
• Diversified
• DRX Decompression
• EMS Unit
• Fitness and Rehab
• Gonstead Technique
• Hydrotherapy Table
• Impulse Instrument Adjusting
• Interferential Unit
• Manual Adjusting
• Massage Unit
• Motion Palpation
• Muscle Stim Unit
• Sacro-Occipital Technique (SOT)
• Soft Tissue Technique
• Spinalator Table
• Trigger (or Myodysneuric) Point Therapy
• Ultrasound Unit
• X-Ray

Chiropractic Products & Supplements We Offer

Below are some of the products that we have found over the years to be very helpful in alleviating and correcting conditions:

• Dee Cee Labs Nutritional Supplements
• Foot Leveler Orthotics
• GreensFirst
• Mona Vie Super-Fruit Juice
• Nikken Aqua-Pour Water Filter Systems
• Therapeutic Back Supports
• Therapeutic Pillows
• Wellness Products

Conditions We Treat With Chiropractic

Back in Action of Torrance has experience in treating a wide variety of health and pain conditions including:

• Back Problems
• Bursitis
• Carpal Tunnel Syndrome
• Chronic Pain Syndromes
• Degenerative Disc Disease
• Diet and Nutrition
• Disc Problems
• Exercise Advice
• Fibromyalgia
• Foot, Ankle & Knee Problems
• Headaches
• Herniated Disc
• Injury
• Lower Back Pain
• Muscle Aches, Sprains and Strains
• Neck Pain
• Orthotics
• Pediatric/Healthy Kids
• Pinched Nerve
• Sciatica
• Scoliosis Correction
• Shoulder Pain
• Spinal Problems
• Sports Injuries
• Stress
• Tendonitis
• Upper Back Pain
• Whiplash